I’m not where I want to be, yet!

This has become my mantra any time I’m faced with cravings or need to motivate myself to workout. Its an excuse buster.

Instead of:

  • “I’m too tired to work out. I’m going to take a nap instead.”

Try:

  • I’m not where I want to be yet and skipping my workout won’t get me there. 

Instead of:

  • “Just one bite of that ice cream cake/pizza/[insert favorite snack here] won’t hurt me.

Try:

  • I’m not where I want to be yet, and when have you ever had just one bite?

Give this one a try the next time you are about to sabotage your hard work!

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